
How Anxiety Can Affect Your Relationships
Given the current outbreak of COVID-19, we are providing secured online counselling to ensure your counselling is consistent and safe for you, your family and our staff.
Given the current outbreak of COVID-19, we are providing secured online counselling to ensure your counselling is consistent and safe for you, your family and our staff.
Given the current outbreak of COVID-19, we are providing secured online counselling to ensure your counselling is consistent and safe for you, your family and our staff.
Now, perhaps more than ever, we need to look after our mental health and equip ourselves with the information and strategies to manage our mood, anxiety and calm our bodies.
According to a 2018 American Psychological Association study, unhealthy levels of stress are on the rise and the ability of our youth to cope is declining. Close to half (42%)
It is natural to feel stress, anxiety, grief, and worry during and after a disaster. Everyone reacts differently, and your feelings will change over time. Resist the temptation to make
Parenting can be challenging at the best of times and now, many parents are finding themselves at home, working remotely and attempting to parent and school their children all at
Anxiety and stress are natural and healthy responses to uncertainty and perceived danger; there is no reason to be “alarmed” about feeling alarmed!
To say these times are challenging is an understatement. We are facing the complexity of a pandemic, political unrest, socio-economic uncertainty, and a diverse set of other related stressors all
Now more than ever we need to look after our mental health. So, if some days you feel fine and the next you don’t – know that it’s completely normal
With BC in a second lockdown phase and our holiday gatherings under a ban, it’s no doubt that this December is going to present new challenges for us all. Whether
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(Please leave us a voicemail and we will get back to you by the following business day)
Call us: (604) 904-0898
Email: info@bachcounselling.com
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