Dialectical Behavioral Therapy (DBT) is a system of therapy originally designed by Marsha M. Lindehan, a psychology researcher at the University of Washington, designed to treat people with Borderline Personality Disorder (BPD). DBT is a combination of standard cognitive-behavioural techniques for emotional regulation and reality-testing with concepts of distress tolerance and acceptance. It uses mindful awareness techniques largely derived from Buddhist meditative practice. Research has indicated that DBT is also effective in treating patients who present varied symptoms and behaviours associated with spectrum mood disorders including self-injury.
Monday – 9:00 AM – 9:00 PM
Tuesday – 9:00 AM – 9:00 PM
Wednesday – 9:00 AM – 9:00 PM
Thursday – 9:00 AM – 9:00 PM
Friday – 9:00 AM – 9:00 PM
Monday – Thursday – 9:00 AM – 3:00 PM
(Please leave us a voicemail and we will get back to you by the following business day)
Call us: (604) 904-0898
Email: info@bachcounselling.com
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
*We will get back to you within 24 hours