With over eight years of experience, Neelu supports individuals, couples, children, and families in restoring their mental and emotional well-being. Neelu provides support for a wide range of concerns, including anxiety, depression, trauma, grief and loss, ADHD, PTSD, schizophrenia, low self-worth, life transitions, parenting challenges, anger management, relationship difficulties, and workplace stress.

Neelu holds a Master’s degree in Applied Psychology and is a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). The foundation of her approach is evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), trauma-informed care, Somatic Experiencing, Solution-Focused Therapy, and play therapy for children.

Certified in Advanced Trauma Treatment, Neelu brings particular expertise in working with complex trauma, developmental trauma, PTSD, and dissociative symptoms and their impact on relationships. She is currently completing training in Eye Movement Desensitization and Reprocessing (EMDR) to further expand her trauma-focused practice.

Clients appreciate Neelu’s warm, culturally responsive, and emotionally safe environment. She tailors her work to meet each client’s unique needs, with a focus on emotional connection, effective communication, and building resilience. Her goal is to support deep healing and lasting personal growth.