Lucia counsels those dealing with emotional challenges including anxiety, depression, identity development, perfectionism, postpartum experiences, and the complexities of parenthood and immigration. Whether you’re dealing with life transitions, balancing multiple roles, identities, and cultural expectations, Lucia is here to assist you.

Lucia integrates Cognitive Behavioural Therapy (CBT), mindfulness-based strategies, and emotion-focused work. Being trauma-informed, Lucia collaborates closely with clients to clarify their goals for counselling fostering resilience, self-awareness, and a stronger sense of connection to themselves and others in a culturally sensitive manner.

Being a mother of two and previously being an early childhood educator, Lucia brings both professional insight and lived experience to her work with individuals navigating family life and personal transitions. Her lived experiences further informs her empathy for those adjusting to new environments, whether in family roles, life stages, or cultural contexts.

Lucia is currently completing her Master’s in Counselling Psychology at Yorkville University and is pleased to be with the Bach Counselling for her clinical internship.

If you’re seeking meaningful change, clarity, and connection, Lucia is here to walk alongside you in your healing journey.